General Anxiety Disorder - Panic Attacks - Generalized Depression

About

general-anxiety-disorder is a website that I developed to assist others with anxiety and depression.

After suffering with anxiety for many years I have collected and continue to collect information from books, the internet and professionals about living with anxiety, along with therapies and supplements that I found very helpful during my struggle to battle this condition. I decided after helping so many friends with this material that it would beneficial to share this information with everyone else.

People do not appreciate how serious anxiety is unless they have previously suffered with it themselves. It can be so debilitating and sometimes your left feeling trapped inside your mind with a helpless fear that doesnt seem to go away, but dont worry because you are not alone and there is a solution. Statistics state that one in five people will suffer with this illness at one time or other in their lives. It was also discovered that it usually affects the most intelligent people so if you have the illness it probably means that you are very smart too.

Unfortunately for me when I developed the condition there was a serious lack of precise information to be found, and I found myself spending months trying to research what was happening to me. If only I had been so lucky to stumble onto this source of information in the beginning then my path to recovery would have been far shorter.

I truly hope that this information will assist you in getting back to being healthy again. If you have any questions or comments, or if you would like to share something that helped you then please feel free to drop me a message below.

Take care,